WELCOME TO
BLUE BEE YOGA
Yoga is for everyone regardless of age, mobility and experience.
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Come along to one of my classes to experience an integrated practice of yoga postures to improve balance, strength and flexibility synchronised with breathing techniques to benefit mind, body and soul.
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Check out the information on the website and if you wish to know more before you take the plunge just get in touch and we can have a chat to see what suits you best.
ABOUT ME
Deborah Meara
I am a qualified Yoga Teacher and Pregnancy Yoga Teacher. I undertook my 300hr trauma sensitive Yoga Alliance Professionals and IYN accredited two year course at Creative Calm Manchester with the wonderful and experienced Janine Hurley and Chelsea Canovas. Continuing my professional development in my area of specialist interest I completed a further 36hr training in Pregnancy Yoga with Yogacampus which is accredited with Yoga Alliance International. My choices of training qualification have enabled me to grow and develop as a teacher and to be able to teach yoga in my own authentic style rather than adhering to a set stereotype.
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My first foray into yoga was at 16yrs of age, but I began to get serious about my practice 17 years ago when I was changing career and needed an outlet for worry and stress and began attending regular weekly classes. I was immediately hooked by the mindful practice of using the breath to move in and out of physical postures and increase or decrease energy levels. I am acutely aware of the positive impact which yoga has on my flexibility, strength and balance. Over the years I have adapted my own personal practice to suit me and my body.
As I have developed my teaching, I have become particularly interested in yoga anatomy and how the postures in yoga can be adapted and modified to make yoga accessible to all. I firmly believe that there is a style of yoga for every body and my aim is to share the benefits of a regular yoga practice on our physical and mental wellbeing to as wide an audience as I possibly can.
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MY CLASSES
Regular practice of yoga supports physical and mental wellbeing.
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In all classes, students are taught the various options to achieve a posture so they can make informed choices and practice in a mindful way.
BEGINNERS YOGA (1HR)
For those new to yoga or returning to your practice. Enjoy exploring yoga postures (asanas) and how to adapt them for your own body. Learn about the different breath techniques and how to relax.
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YOGA FOR MINDFUL MOVEMENT (1HR)
A measured and mindful yoga class of guided asana sequence, synchronised breath and nourishing relaxation. This is an inclusive class, accessible to all.
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YOGA FOR ALL (1HR)
This class consists of movement, breath-work and relaxation to promote physical, mental and emotional wellbeing. Variations and modifications of yoga postures ensure this class is suitable for all levels.
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CLASS SCHEDULE AND PAYMENT.
PAYMENT
Details of individual class pricing and payment options below.
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Pay what you can: If you are struggling financially and want to come to a class you can make a small donation to help cover costs. Just get in touch :)
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WEDNESDAY
09:30- 10.30am: Yoga for Mindful Movement at Thornton Steward, HG4 4BD
What you will need: a mat, blanket and cushion.
How to book your space: complete the online contact form or email directly. You will be sent a student registration form and payment details.
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Investment: Classes booked in 4 week blocks: £32. Drop ins £10 per class. Payable by BACS transfer
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THURSDAY
09:20-10:20: Yoga for Mindful Movement at The Townsend Suite, The Station, Richmond, DL104LD
What you will need: a mat, blanket and cushion.
How to book your space: complete the online contact form or email directly. You will be sent a student registration form and payment details.
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Investment: Classes are booked in 6 consecutive week blocks: £56
Payable by BACS transfer prior to attendance at first class.
Drop-ins : £11 (subject to availability)
Drop-in spaces available- please email bluebeeyoga@outlook.com.
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10.30-11:30: Beginner's Yoga at The Townsend Suite, The Station, Richmond, DL104LD
What you will need: a mat, blanket and cushion. N.B. New to yoga and unsure about which type of mat? Contact me and we can see what suits you best.
How to book your space: complete the online contact form or email directly. You will be sent a student registration form and payment details.
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Investment: Classes are booked in 6 consecutive week blocks: £56
Payable by BACS transfer prior to attendance at first class.
Drop ins: £11 (subject to availability)
Drop-in spaces available- please email bluebeeyoga@outlook.com
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WHICH CLASS IS BESTÂ FOR ME?
If you've read all the blurb and you're still uncertain, just get in touch and we can talk through what you are looking for and decide which class meets your needs :)
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CAN I BOOK A PRIVATE CLASS?
Private 121 sessions are available. Please contact for details and pricing.
TESTIMONIALS
Some lovely comments about my classes.
I thoroughly enjoy Deborah's yoga classes. At 68, I had never practised before and was a little apprehensive. Deborah is an excellent teacher and made me feel comfortable enough to work at my own pace. Attending the classes has improved my balance and mobility; I feel better physically and mentally.
Sue, Richmond, North Yorkshire
Deborah is an excellent yoga teacher and I can absolutely recommend her. Classes are always relaxed, fun and suitable for all levels of ability.
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Patsy, Thornton Steward, Ripon
Deborah has introduced me to the joys of yoga over the past few months. Her ability to work with a group and still be aware of our individual challenges is unique. She tailors her classes to suit the ability of her students, gently guiding them through sequenced postures. Her classes are calming and very therapeutic. A super professional practitioner with a warm personality. I would whole-heartedly recommend her.
Corinne, Ravensworth, North Yorkshire
CONTACT FORM
Get in touch to book your space, or to learn more about classes, workshops and retreats. Best, Deborah.
Richmond, North Yorkshire
07850447092
Ghandi
'The future depends on what you do today.'